May all beings be free from sickness and suffering
" Within you are atoms consisting of light substance energy & The atomic structure of your body is light. & The nature and essence of your being is light. & Your body is designed for sustaining and maximizing light. & You are the spark of light, extended within time and space. & Your reason for being is to fulfill your everlasting journey with light. & All thinks are possible within the correct flow and use of light. & Never dam your flow. & Give so that you may receive. & Meditate upon peace. & Charge your being with light.& Pray, meditate, make an effort to consciously think about compassion towards others and practice with wisdom. & Keep a momentum of spiritual discipline daily. & Meditate upon your words before speaking. & Never respond to negativity. & Choose your friends wisely. & Practice the law of non attachment. & Each experience is created for your growth. & Each part of life is an extended part of creation. Choose to love all things. & Share your light with those in need. & Remember the laws of karma: cause effect, record, and memory. & Always be grateful for what you receive and never complain."